Restaurant and brand foods · McDonald's USA
McCrispy Snack Wrap calories and nutrition
One McDonald's Ranch McCrispy Snack Wrap has 400 calories, with 17 g of protein, 32 g of carbs and 23 g of fat (McDonald's USA).
Official name: Snack Wrap Mccrispy Ranch. Serving: 1 Ranch McCrispy Snack Wrap. Current US McCrispy Strip Snack Wrap versions following the 2025 return: Ranch and Spicy. Availability varies by restaurant; these values do not cover historical grilled wraps.
Compare sizes and types
Each row uses its own stated serving. These are not equal-weight comparisons.
| Type / serving | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Ranch McCrispy Snack Wrap1 Ranch McCrispy Snack Wrap | 400 | 17 g | 32 g | 23 g | 970 mg |
| Spicy McCrispy Snack Wrap1 Spicy McCrispy Snack Wrap | 390 | 17 g | 32 g | 22 g | 1000 mg |
McCrispy Snack Wrap nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
Ranch McCrispy Snack Wrap
| Nutrient | Per serving1 Ranch McCrispy Snack Wrap | % Daily Value | Per 100 gPublished by McDonald's |
|---|---|---|---|
| Calories | 400 | – | 259.9 |
| Total fat | 23 g | 29% | 14.9 g |
| Saturated fat | 6 g | 31% | 3.9 g |
| Trans fat | 0 g | – | 0 g |
| Cholesterol | 45 mg | 14% | 29.2 mg |
| Sodium | 970 mg | 42% | 630.3 mg |
| Total carbohydrate | 32 g | 12% | 20.8 g |
| Dietary fiber | 1 g | 5% | 0.6 g |
| Total sugars | 3 g | – | 1.9 g |
| Added sugars | 1 g | 3% | 0.6 g |
| Protein | 17 g | – | 11 g |
| Vitamin D | 0 µg | 0% | 0 µg |
| Calcium | 130 mg | 10% | 84.5 mg |
| Iron | 2 mg | 10% | 1.3 mg |
| Potassium | 310 mg | 6% | 201.4 mg |
| Caffeine | 0 mg | – | 0 mg |
Spicy McCrispy Snack Wrap
| Nutrient | Per serving1 Spicy McCrispy Snack Wrap | % Daily Value | Per 100 gPublished by McDonald's |
|---|---|---|---|
| Calories | 390 | – | 253.4 |
| Total fat | 22 g | 28% | 14.3 g |
| Saturated fat | 6 g | 29% | 3.9 g |
| Trans fat | 0 g | – | 0 g |
| Cholesterol | 50 mg | 16% | 32.5 mg |
| Sodium | 1000 mg | 43% | 649.9 mg |
| Total carbohydrate | 32 g | 12% | 20.8 g |
| Dietary fiber | 2 g | 6% | 1.3 g |
| Total sugars | 2 g | – | 1.3 g |
| Added sugars | 1 g | 2% | 0.6 g |
| Protein | 17 g | – | 11 g |
| Vitamin D | 0 µg | 0% | 0 µg |
| Calcium | 130 mg | 10% | 84.5 mg |
| Iron | 2 mg | 10% | 1.3 mg |
| Potassium | 300 mg | 6% | 195 mg |
| Caffeine | 0 mg | – | 0 mg |
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown.
“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So one McDonald's Ranch McCrispy Snack Wrap (400 calories) takes about 126 minutes of walking, roughly 14,400 steps.
Related foods to explore
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- OREO McFlurry410 calories in a regular McDonald's OREO McFlurry
McCrispy Snack Wrap questions
Snack wrap kcal: how do Ranch and Spicy compare?
The US Ranch McCrispy Snack Wrap has 400 calories; Spicy has 390. Each has 17 g protein.
Is this the Snack Wrap that returned in 2025?
Yes. These are the current US McCrispy Strip Ranch and Spicy Snack Wrap versions following the 2025 return, rather than historical grilled wraps or another country's menu.
How much sodium is in a Snack Wrap?
Ranch has 970 mg sodium per wrap; Spicy has 1000 mg.
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- McDonald's: Snack Wrap Mccrispy Ranch (US; checked ).
- McDonald's: Snack Wrap Mccrispy Spicy (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with McDonald's. Brand names are trademarks of their owners. US menu data from McDonald's's official nutrition information, checked Oct 21, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated