Restaurant and brand foods · Biscoff USA
Biscoff Cookies calories and nutrition
Also called Biscoff Classic Cookies.
Four Biscoff Classic Cookies have 150 calories, with 2 g of protein, 23 g of carbs and 6 g of fat (Biscoff USA).
Official name: Biscoff Classic Cookies. Serving: 4 Cookies (31g) · 31 g. US standard product only. Sides, drinks, sauces and customizations are excluded unless included in the named official product.
Biscoff Cookies nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
| Nutrient | Per serving4 Cookies (31g) · 31 g | % Daily Value |
|---|---|---|
| Calories | 150 | – |
| Total fat | 6 g | 8%* |
| Saturated fat | 2.5 g | 13%* |
| Trans fat | Not published | – |
| Cholesterol | 0 mg | 0%* |
| Sodium | 115 mg | 5%* |
| Total carbohydrate | 23 g | 8%* |
| Dietary fiber | 0 g | 0%* |
| Total sugars | 12 g | – |
| Added sugars | 11 g | 22%* |
| Protein | 2 g | 4%* |
| Vitamin D | 0 µg | 0%* |
| Calcium | 0 mg | 0%* |
| Iron | 0 mg | 0%* |
| Potassium | 0 mg | 0%* |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.
“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So four Biscoff Classic Cookies (150 calories) takes about 47 minutes of walking, roughly 5,400 steps.
Compare calories by serving
Four Biscoff Classic Cookies have 150 calories, about the same as a two-piece serving of Ferrero Rocher (150 calories). The portions weigh 31 g and 25 g, respectively.
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Biscoff Cookies questions
How many Biscoff cookie calories are in a four-cookie serving?
The stated US serving has 150 calories, 2 g protein, 23 g carbs and 6 g fat. Use the portion and official source shown above; other sizes and recipes differ.
What does Biscoff cookies nutrition information cover?
The stated US serving has 150 calories, 2 g protein, 23 g carbs and 6 g fat. Use the portion and official source shown above; other sizes and recipes differ.
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- Biscoff: Biscoff Classic Cookies (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with Biscoff. Brand names are trademarks of their owners. US menu data from Biscoff's official nutrition information, checked Oct 25, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated