Drinks
Cappuccino calories and nutrition
An 8 fl oz cappuccino (240 g) has 65 calories, with 4.1 g of protein, 6.6 g of carbs and 2.4 g of fat. That is 27 calories per 100 g.
Unflavored cappuccino, made with 2% or whole milk. Data: USDA FoodData Central, “Coffee, Cappuccino”. FNDDS describes this entry as made with "2% or whole milk"; it does not select one of those two milk types. Nonfat milk, plant milk and different additions or cup sizes have separate nutrition values.
Serving size
1 cup (8 fl oz) · 240 g
65 calories
- Protein
- 4.1 g26% of calories · 8% DV
- Carbs
- 6.6 g41% of calories · 2% DV
- Fat
- 2.4 g33% of calories · 3% DV
- Fiber
- 0 g
- Sugars
- 5.9 g
- Saturated fat
- 1.4 g
- Sodium
- 55 mg
Calories in cappuccino by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (8 fl oz)240 g | 65 | 4.1 g | 6.6 g | 2.4 g |
| 1 oz28.3 g | 8 | 0.5 g | 0.8 g | 0.3 g |
| 100 g100 g | 27 | 1.7 g | 2.8 g | 1.0 g |
Serving weights are USDA’s household measures for this food.
Cappuccino nutrition facts
Per 100 g, 27 calories: 26% from protein, 41% from carbs and 33% from fat.
| Nutrient | Per 100 g | Per serving1 cup (8 fl oz) · 240 g | % Daily Value |
|---|---|---|---|
| Calories | 27 | 65 | – |
| Total fat | 1.0 g | 2.4 g | 3% |
| Saturated fat | 0.6 g | 1.4 g | 7% |
| Cholesterol | 4.0 mg | 9.6 mg | 3% |
| Sodium | 23 mg | 55 mg | 2% |
| Total carbohydrate | 2.8 g | 6.6 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 2.5 g | 5.9 g | – |
| Protein | 1.7 g | 4.1 g | 8% |
| Vitamin D | 0.6 µg | 1.4 µg | 7% |
| Calcium | 65 mg | 156 mg | 12% |
| Iron | 0.0 mg | 0.0 mg | 0% |
| Potassium | 100 mg | 240 mg | 5% |
| Vitamin A | 42 µg | 101 µg | 11% |
| Vitamin C | 0.1 mg | 0.2 mg | 0% |
% Daily Value is per serving (1 cup (8 fl oz)), using the FDA’s Daily Values. Calorie shares use 4 calories per gram of protein and carbs and 9 per gram of fat.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So an 8 fl oz cappuccino (65 calories) takes about 20 minutes of walking, roughly 2,300 steps.
Compare calories by serving
An 8 fl oz cappuccino has 65 calories, 38 fewer calories than an 8 fl oz cafe latte (103 calories).
Related foods to explore
Cappuccino questions
How many calories are in an 8 fl oz cappuccino?
An 8 fl oz cappuccino (240 g) has 65 calories: 2.4 g fat, 6.6 g carbs and 4.1 g protein.
How many calories are in 1 oz of cappuccino?
1 oz of cappuccino (28.3 g) has 8 calories: 0.3 g fat, 0.8 g carbs and 0.5 g protein.
How much protein is in an 8 fl oz cappuccino?
An 8 fl oz cappuccino (240 g) has 4.1 g of protein, 8% of the 50 g Daily Value. That is 1.7 g per 100 g.
What does this cappuccino serving include?
FNDDS describes this entry as made with "2% or whole milk"; it does not select one of those two milk types. Nonfat milk, plant milk and different additions or cup sizes have separate nutrition values.
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- USDA FoodData Central, Survey (FNDDS 2021–2023): Coffee, Cappuccino (FDC ID 2710472, Survey (FNDDS), published 2024-10-31).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
Prepared by the KaloCam team · Updated