Restaurant and brand foods · Chick-fil-A USA
Chick-fil-A Deluxe Sandwich calories and nutrition
One Chick-fil-A Deluxe Sandwich has 490 calories, with 32 g of protein, 43 g of carbs and 21 g of fat (Chick-fil-A USA).
Official name: Chick-fil-A® Deluxe Sandwich. Serving: 1 sandwich with American cheese · 247 g. Deluxe uses the standard American cheese; Spicy Deluxe uses the standard Pepper Jack. Sandwich only, without extra sauce or sides.
Compare sizes and types
Each row uses its own stated serving. These are not equal-weight comparisons.
| Type / serving | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Deluxe with American cheese1 sandwich with American cheese · 247 g | 490 | 32 g | 43 g | 21 g | 1710 mg |
| Spicy Deluxe with Pepper Jack1 sandwich with Pepper Jack cheese · 259 g | 540 | 34 g | 46 g | 24 g | 1890 mg |
Chick-fil-A Deluxe Sandwich nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
Deluxe with American cheese
| Nutrient | Per serving1 sandwich with American cheese · 247 g | % Daily Value |
|---|---|---|
| Calories | 490 | – |
| Total fat | 21 g | 27%* |
| Saturated fat | 6 g | 30%* |
| Trans fat | 0 g | – |
| Cholesterol | 85 mg | 28%* |
| Sodium | 1710 mg | 74%* |
| Total carbohydrate | 43 g | 16%* |
| Dietary fiber | 1 g | 4%* |
| Total sugars | 7 g | – |
| Added sugars | Not published | – |
| Protein | 32 g | 64%* |
| Vitamin D | Not published | – |
| Calcium | Not published | – |
| Iron | Not published | – |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Spicy Deluxe with Pepper Jack
| Nutrient | Per serving1 sandwich with Pepper Jack cheese · 259 g | % Daily Value |
|---|---|---|
| Calories | 540 | – |
| Total fat | 24 g | 31%* |
| Saturated fat | 8 g | 40%* |
| Trans fat | 0 g | – |
| Cholesterol | 85 mg | 28%* |
| Sodium | 1890 mg | 82%* |
| Total carbohydrate | 46 g | 17%* |
| Dietary fiber | 2 g | 7%* |
| Total sugars | 7 g | – |
| Added sugars | Not published | – |
| Protein | 34 g | 68%* |
| Vitamin D | Not published | – |
| Calcium | Not published | – |
| Iron | Not published | – |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.
“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So one Chick-fil-A Deluxe Sandwich (490 calories) takes about 154 minutes of walking, roughly 17,600 steps.
Related foods to explore
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- Big Mac580 calories in one McDonald's Big Mac
- Chipotle Chicken Bowl660 calories in a Chipotle chicken bowl with white rice, black beans, tomato salsa, cheese and lettuce
Chick-fil-A Deluxe Sandwich questions
Calories in Chick fil A Deluxe Sandwich: how many?
The standard Deluxe with American cheese has 490 calories at 247 g. Spicy Deluxe with Pepper Jack has 540 calories at 259 g.
How much protein does the Deluxe have?
Deluxe has 32 g protein; Spicy Deluxe has 34 g.
Does this include dipping sauce or a meal?
No. These are the standard US sandwiches with their default cheeses. Extra sauce, different cheese, sides and drinks change the totals.
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- Chick-fil-A: Chick-fil-A® Deluxe Sandwich (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with Chick-fil-A. Brand names are trademarks of their owners. US menu data from Chick-fil-A's official nutrition information, checked Oct 21, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated