Restaurant and brand foods · Chipotle USA
Chipotle Chicken Bowl calories and nutrition
A Chipotle chicken bowl with white rice, black beans, tomato salsa, cheese and lettuce has 660 calories, with 50 g of protein, 68 g of carbs and 20.5 g of fat (Chipotle USA).
Official name: Burrito Bowl. Serving: 1 bowl: chicken + white rice + black beans + fresh tomato salsa + cheese + romaine. Specified combination: chicken + white rice + black beans + fresh tomato salsa + cheese + romaine. All totals are arithmetic sums of official US PDF components, not a universal chicken-bowl label. The romaine is the chosen 1 oz tacos portion, not a claimed bowl default.
Chipotle Chicken Bowl nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
| Nutrient | Per serving1 bowl: chicken + white rice + black beans + fresh tomato salsa + cheese + romaine | % Daily Value |
|---|---|---|
| Calories | 660 | – |
| Total fat | 20.5 g | 26%* |
| Saturated fat | 9 g | 45%* |
| Trans fat | 0 g | – |
| Cholesterol | 155 mg | 52%* |
| Sodium | 1610 mg | 70%* |
| Total carbohydrate | 68 g | 25%* |
| Dietary fiber | 10 g | 36%* |
| Total sugars | 3 g | – |
| Added sugars | Not published | – |
| Protein | 50 g | 100%* |
| Vitamin D | Not published | – |
| Calcium | Not published | – |
| Iron | Not published | – |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.
“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
Ingredients in this bowl
Each amount is one portion in the official US nutrition PDF. The total uses one of each listed component. The filename says 3-2025; the PDF body is marked OCT-2024-US-CK, not a new 2026 revision.
| Official component / portion | Calories | Total fat (g) | Saturated fat (g) | Trans fat (g) | Cholesterol (mg) | Sodium (mg) | Total carbohydrate (g) | Dietary fiber (g) | Total sugars (g) | Added sugars (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicken4 oz | 180 | 7 g | 3 g | 0 g | 125 mg | 310 mg | 0 g | 0 g | 0 g | Not published | 32 g |
| Cilantro-Lime White Rice4 oz | 210 | 4 g | 1 g | 0 g | 0 mg | 350 mg | 40 g | 1 g | 0 g | Not published | 4 g |
| Black Beans4 oz | 130 | 1.5 g | 0 g | 0 g | 0 mg | 210 mg | 22 g | 7 g | 2 g | Not published | 8 g |
| Fresh Tomato Salsa4 oz | 25 | 0 g | 0 g | 0 g | 0 mg | 550 mg | 4 g | 1 g | 1 g | Not published | 0 g |
| Cheese1 oz | 110 | 8 g | 5 g | 0 g | 30 mg | 190 mg | 1 g | 0 g | 0 g | Not published | 6 g |
| Romaine Lettuce (tacos)1 oz | 5 | 0 g | 0 g | 0 g | 0 mg | 0 mg | 1 g | 1 g | 0 g | Not published | 0 g |
Sum of official component calories: 180 + 210 + 130 + 25 + 110 + 5 = 660 calories. Each other published total above is also the sum of these same components.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So a Chipotle chicken bowl with white rice, black beans, tomato salsa, cheese and lettuce (660 calories) takes about 208 minutes of walking, roughly 23,700 steps.
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Chipotle Chicken Bowl questions
Nutritional value Chipotle chicken bowl: what is in this combo?
This specified bowl totals 660 calories, 50 g protein, 68 g carbs and 20.5 g fat, summed from the six official ingredient rows below.
Which portions are included?
Chicken, white rice, black beans and fresh tomato salsa are each 4 oz; cheese and romaine are each 1 oz. The romaine uses the PDF's Romaine Lettuce (tacos) row as an explicit choice, not a default bowl portion.
Does every Chipotle chicken bowl have the same calories?
No. This is one specified combination. Different ingredients, extra scoops, sauces, tortilla, guacamole, sides or drinks change the total.
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- Chipotle: Burrito Bowl (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with Chipotle. Brand names are trademarks of their owners. US menu data from Chipotle's official nutrition information, checked Oct 21, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated