Drinks

Coffee calories and nutrition

A cup of plain brewed coffee (237 g) has 2 calories, with 0.3 g of protein, 0 g of carbs and 0 g of fat. That is 1 calorie per 100 g.

Beverages, coffee, brewed, prepared with tap water. Data: USDA FoodData Central, “Beverages, coffee, brewed, prepared with tap water”. Plain brewed coffee prepared with tap water. No milk, cream, sugar or syrup is included. Our black coffee page covers the same USDA reference; latte and espresso pages use separate records.

1 cup (8 fl oz) · 237 g

2 calories

Protein
0.3 g73% of calories · 1% DV
Carbs
0 g0% of calories · 0% DV
Fat
0 g27% of calories · 0% DV
Fiber
0 g
Sugars
0 g
Saturated fat
0 g
Sodium
4.7 mg

Coffee calories

For 1 cup (8 fl oz) (237 g), USDA reports 2 calories, 0.3 g protein, 0 g carbs and 0 g fat. Plain brewed coffee prepared with tap water. No milk, cream, sugar or syrup is included. Our black coffee page covers the same USDA reference; latte and espresso pages use separate records. Sources ↓

Calories in coffee by serving

USDA nutrition by measured serving
ServingCaloriesProteinCarbsFat
1 cup (8 fl oz)237 g20.3 g0 g0 g
6 fl oz178 g20.2 g0 g0 g
100 g100 g10.1 g0 g0 g

Serving weights are USDA’s household measures for this food.

Coffee nutrition facts

Per 100 g, 1 calorie: 73% from protein, 0% from carbs and 27% from fat.

NutrientPer 100 gPer serving1 cup (8 fl oz) · 237 g% Daily Value
Calories12–
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Cholesterol0 mg0 mg0%
Sodium2 mg4.7 mg0%
Total carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g–
Protein0.1 g0.3 g1%
Vitamin D0 µg0 µg0%
Calcium2 mg4.7 mg0%
Iron0 mg0 mg0%
Potassium49 mg116.1 mg2%
Vitamin A0 µg0 µg0%
Vitamin C0 mg0 mg0%

% Daily Value is per serving (1 cup (8 fl oz)), using the FDA’s Daily Values. Calorie shares use 4 calories per gram of protein and carbs and 9 per gram of fat.

How long to walk it off

Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So a cup of plain brewed coffee (2 calories) takes about 1 minute of walking, roughly 100 steps.

Work it out for your weight and pace →

Compare calories by serving

A cup of plain brewed coffee has 2 calories, about the same as an 8 fl oz cup of plain black coffee (2 calories).

Related foods to explore

  • Black coffee2 calories in an 8 fl oz cup of plain black coffee1 per 100 g
  • Espresso3 calories in 1 fl oz of plain espresso9 per 100 g
  • Cafe latte103 calories in an 8 fl oz cafe latte43 per 100 g
  • Half and half20 calories in a tablespoon of half and half131 per 100 g

All foods →

Coffee questions

How many calories are in a cup of plain brewed coffee?

A cup of plain brewed coffee (237 g) has 2 calories: 0 g fat, 0 g carbs and 0.3 g protein.

What food and preparation do these values cover?

Plain brewed coffee prepared with tap water. No milk, cream, sugar or syrup is included. Our black coffee page covers the same USDA reference; latte and espresso pages use separate records.

Count it without looking it up.

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Sources

  1. U.S. Department of Agriculture, FoodData Central: Beverages, coffee, brewed, prepared with tap water (FDC ID 171890, SR Legacy, published 2019-04-01).
  2. U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
  3. Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).

Prepared by the KaloCam team · Updated

USDA official bulk archive acquired October 26, 2026; this record verified October 29, 2026. Nutrients are scaled from per 100 g; calories are rounded to whole kcal and other amounts to at most one decimal, with trailing zeros removed.