Restaurant and brand foods · Five Guys USA
Five Guys Fries calories and nutrition
Also called Five Guys Style or Cajun Style.
A regular serving of Five Guys fries has 953 calories, with 15 g of protein, 131 g of carbs and 41 g of fat (Five Guys USA).
Official name: Regular Five Guys Style. Serving: 411 g (Regular Five Guys Style) · 411 g. Official September 2026 US guide: cooked in 100% peanut oil. Each row uses its own published weight and style; these are not equal-size portions.
Official US nutrition at a glance
The stated serving provides 953 calories. Published amounts and any missing values are listed below; use the exact product and portion shown. Sources ↓
Compare sizes and types
Each row uses its own stated serving. These are not equal-weight comparisons.
| Type / serving | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Regular Five Guys Style411 g (Regular Five Guys Style) · 411 g | 953 | 15 g | 131 g | 41 g | 962 mg |
| Little Five Guys Style227 g (Little Five Guys Style) · 227 g | 526 | 8 g | 72 g | 23 g | 531 mg |
| Large Five Guys Style567 g (Large Five Guys Style) · 567 g | 1314 | 20 g | 181 g | 57 g | 1327 mg |
| Little Cajun Style232 g (Little Cajun Style) · 232 g | 540 | 8 g | 75 g | 28 g | 862 mg |
| Regular Cajun Style416 g (Regular Cajun Style) · 416 g | 967 | 15 g | 134 g | 41 g | 1293 mg |
| Large Cajun Style572 g (Large Cajun Style) · 572 g | 1328 | 20 g | 184 g | 57 g | 1658 mg |
Five Guys Fries nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
Regular Five Guys Style
| Nutrient | Per serving411 g (Regular Five Guys Style) · 411 g | % Daily Value |
|---|---|---|
| Calories | 953 | – |
| Total fat | 41 g | 53%* |
| Saturated fat | 7 g | 35%* |
| Trans fat | 0 g | – |
| Cholesterol | 0 mg | 0%* |
| Sodium | 962 mg | 42%* |
| Total carbohydrate | 131 g | 48%* |
| Dietary fiber | 15 g | 54%* |
| Total sugars | 4 g | – |
| Added sugars | Not published by Five Guys | – |
| Protein | 15 g | 30%* |
| Vitamin D | Not published by Five Guys | – |
| Calcium | Not published by Five Guys | – |
| Iron | Not published by Five Guys | – |
| Potassium | Not published by Five Guys | – |
| Caffeine | Not published by Five Guys | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Little Five Guys Style
| Nutrient | Per serving227 g (Little Five Guys Style) · 227 g | % Daily Value |
|---|---|---|
| Calories | 526 | – |
| Total fat | 23 g | 29%* |
| Saturated fat | 4 g | 20%* |
| Trans fat | 0 g | – |
| Cholesterol | 0 mg | 0%* |
| Sodium | 531 mg | 23%* |
| Total carbohydrate | 72 g | 26%* |
| Dietary fiber | 8 g | 29%* |
| Total sugars | 2 g | – |
| Added sugars | Not published by Five Guys | – |
| Protein | 8 g | 16%* |
| Vitamin D | Not published by Five Guys | – |
| Calcium | Not published by Five Guys | – |
| Iron | Not published by Five Guys | – |
| Potassium | Not published by Five Guys | – |
| Caffeine | Not published by Five Guys | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Large Five Guys Style
| Nutrient | Per serving567 g (Large Five Guys Style) · 567 g | % Daily Value |
|---|---|---|
| Calories | 1314 | – |
| Total fat | 57 g | 73%* |
| Saturated fat | 10 g | 50%* |
| Trans fat | 0 g | – |
| Cholesterol | 0 mg | 0%* |
| Sodium | 1327 mg | 58%* |
| Total carbohydrate | 181 g | 66%* |
| Dietary fiber | 21 g | 75%* |
| Total sugars | 6 g | – |
| Added sugars | Not published by Five Guys | – |
| Protein | 20 g | 40%* |
| Vitamin D | Not published by Five Guys | – |
| Calcium | Not published by Five Guys | – |
| Iron | Not published by Five Guys | – |
| Potassium | Not published by Five Guys | – |
| Caffeine | Not published by Five Guys | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Little Cajun Style
| Nutrient | Per serving232 g (Little Cajun Style) · 232 g | % Daily Value |
|---|---|---|
| Calories | 540 | – |
| Total fat | 28 g | 36%* |
| Saturated fat | 4 g | 20%* |
| Trans fat | 0 g | – |
| Cholesterol | 0 mg | 0%* |
| Sodium | 862 mg | 37%* |
| Total carbohydrate | 75 g | 27%* |
| Dietary fiber | 8 g | 29%* |
| Total sugars | 2 g | – |
| Added sugars | Not published by Five Guys | – |
| Protein | 8 g | 16%* |
| Vitamin D | Not published by Five Guys | – |
| Calcium | Not published by Five Guys | – |
| Iron | Not published by Five Guys | – |
| Potassium | Not published by Five Guys | – |
| Caffeine | Not published by Five Guys | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Regular Cajun Style
| Nutrient | Per serving416 g (Regular Cajun Style) · 416 g | % Daily Value |
|---|---|---|
| Calories | 967 | – |
| Total fat | 41 g | 53%* |
| Saturated fat | 7 g | 35%* |
| Trans fat | 0 g | – |
| Cholesterol | 0 mg | 0%* |
| Sodium | 1293 mg | 56%* |
| Total carbohydrate | 134 g | 49%* |
| Dietary fiber | 15 g | 54%* |
| Total sugars | 4 g | – |
| Added sugars | Not published by Five Guys | – |
| Protein | 15 g | 30%* |
| Vitamin D | Not published by Five Guys | – |
| Calcium | Not published by Five Guys | – |
| Iron | Not published by Five Guys | – |
| Potassium | Not published by Five Guys | – |
| Caffeine | Not published by Five Guys | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Large Cajun Style
| Nutrient | Per serving572 g (Large Cajun Style) · 572 g | % Daily Value |
|---|---|---|
| Calories | 1328 | – |
| Total fat | 57 g | 73%* |
| Saturated fat | 10 g | 50%* |
| Trans fat | 0 g | – |
| Cholesterol | 0 mg | 0%* |
| Sodium | 1658 mg | 72%* |
| Total carbohydrate | 184 g | 67%* |
| Dietary fiber | 21 g | 75%* |
| Total sugars | 6 g | – |
| Added sugars | Not published by Five Guys | – |
| Protein | 20 g | 40%* |
| Vitamin D | Not published by Five Guys | – |
| Calcium | Not published by Five Guys | – |
| Iron | Not published by Five Guys | – |
| Potassium | Not published by Five Guys | – |
| Caffeine | Not published by Five Guys | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.
“Not published by Five Guys” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So a regular serving of Five Guys fries (953 calories) takes about 300 minutes of walking, roughly 34,200 steps.
Compare calories by serving
A regular serving of Five Guys fries has 953 calories, 633 more calories than a medium order of McDonald's fries (320 calories).
Related foods to explore
- Five Guys Bacon Cheeseburger1060 calories in one Five Guys Bacon Cheeseburger
Five Guys Fries questions
What does Five Guys French Fries nutrition include?
The stated US serving has 953 calories, 15 g protein, 131 g carbs and 41 g fat. Use the portion and official source shown above; other sizes and recipes differ.
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- Five Guys: Regular Five Guys Style (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with Five Guys. Brand names are trademarks of their owners. US menu data from Five Guys's official nutrition information, checked Oct 25, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated