Condiments

Sriracha sauce calories and nutrition

A teaspoon of generic sriracha sauce (6.5 g) has 6 calories, with 0.1 g of protein, 1.2 g of carbs and 0.1 g of fat. That is 93 calories per 100 g.

Generic hot chile sriracha sauce. Data: USDA FoodData Central, “Sauce, hot chile, sriracha”. This is USDA’s generic hot chile sauce entry, not a branded formula. A tablespoon is three USDA teaspoon portions.

1 tsp · 6.5 g

6 calories

Protein
0.1 g8% of calories · 0% DV
Carbs
1.2 g83% of calories · 0% DV
Fat
0.1 g9% of calories · 0% DV
Fiber
0.1 g
Sugars
1.0 g
Saturated fat
Not reported
Sodium
138 mg

Nutrition facts for sriracha sauce per teaspoon

This USDA serving (6.5 g) has 6 calories, 0.1 g protein, 1.2 g carbs and 0.1 g fat. The figures apply to generic hot chile sriracha sauce; use the serving table to match your portion. Sources ↓

Calories in sriracha sauce by serving

ServingCaloriesProteinCarbsFat
1 tsp6.5 g60.1 g1.2 g0.1 g
2 tsp13 g120.3 g2.5 g0.1 g
1 tbsp (3 tsp)19.5 g180.4 g3.7 g0.2 g
100 g100 g931.9 g19 g0.9 g

Serving weights are USDA’s household measures for this food.

Sriracha sauce nutrition facts

Per 100 g, 93 calories: 8% from protein, 83% from carbs and 9% from fat.

NutrientPer 100 gPer serving1 tsp · 6.5 g% Daily Value
Calories936–
Total fat0.9 g0.1 g0%
Saturated fatNot reportedNot reported–
CholesterolNot reportedNot reported–
Sodium2124 mg138 mg6%
Total carbohydrate19 g1.2 g0%
Dietary fiber2.2 g0.1 g1%
Total sugars15 g1.0 g–
Protein1.9 g0.1 g0%
Vitamin DNot reportedNot reported–
Calcium18 mg1.2 mg0%
Iron1.6 mg0.1 mg1%
Potassium321 mg21 mg0%
Vitamin A129 µg8.4 µg1%
Vitamin C27 mg1.7 mg2%

% Daily Value is per serving (1 tsp), using the FDA’s Daily Values. Calorie shares use 4 calories per gram of protein and carbs and 9 per gram of fat.

“Not reported” means USDA does not provide a value for that nutrient in this entry; it does not mean zero. A Daily Value cannot be calculated for an unreported nutrient.

How long to walk it off

Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So a teaspoon of generic sriracha sauce (6 calories) takes about 2 minutes of walking, roughly 200 steps.

Work it out for your weight and pace →

Related foods to explore

  • Ketchup17 calories in one tablespoon of ketchup101 per 100 g
  • Honey mustard dressing139 calories in 2 tbsp of regular honey mustard dressing464 per 100 g
  • Ranch dressing129 calories in 2 tbsp of regular ranch dressing430 per 100 g
  • Hummus71 calories in 2 tbsp of commercial hummus237 per 100 g

All foods →

Sriracha sauce questions

How much sodium is in a teaspoon of sriracha sauce?

A USDA teaspoon (6.5 g) has 138 mg sodium and 6 calories. Brand recipes and serving weights can differ.

How much sugar is in a teaspoon of generic sriracha sauce?

A teaspoon of generic sriracha sauce (6.5 g) has 1.0 g of sugar and 0.1 g of fiber.

Count it without looking it up.

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Sources

  1. U.S. Department of Agriculture, FoodData Central: Sauce, hot chile, sriracha (FDC ID 171186, SR Legacy, published 2019-04-01).
  2. U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
  3. Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).

Prepared by the KaloCam team · Updated