Prepared foods
Double cheeseburger calories and nutrition
A generic double cheeseburger with condiments (155 g) has 437 calories, with 25 g of protein, 28 g of carbs and 25 g of fat. That is 282 calories per 100 g.
Generic double cheeseburger, regular patty and bun, with condiments. Data: USDA FoodData Central, “Fast foods, cheeseburger, double, regular patty and bun, with condiments”. This is USDA’s generic fast-food sandwich, not a McDonald’s product. Patty weights, cheese and condiments vary between restaurants.
Serving size
1 sandwich · 155 g
437 calories
- Protein
- 25 g23% of calories · 50% DV
- Carbs
- 28 g25% of calories · 10% DV
- Fat
- 25 g52% of calories · 32% DV
- Fiber
- 1.6 g
- Sugars
- 6.4 g
- Saturated fat
- 11 g
- Sodium
- 956 mg
Calories in double cheeseburger by serving
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich155 g | 437 | 25 g | 28 g | 25 g |
| ½ sandwich77.5 g | 219 | 13 g | 14 g | 13 g |
| 3 oz85 g | 240 | 14 g | 15 g | 14 g |
| 100 g100 g | 282 | 16 g | 18 g | 16 g |
Serving weights are USDA’s household measures for this food.
Double cheeseburger nutrition facts
Per 100 g, 282 calories: 23% from protein, 25% from carbs and 52% from fat.
| Nutrient | Per 100 g | Per serving1 sandwich · 155 g | % Daily Value |
|---|---|---|---|
| Calories | 282 | 437 | – |
| Total fat | 16 g | 25 g | 32% |
| Saturated fat | 7.0 g | 11 g | 54% |
| Cholesterol | 50 mg | 78 mg | 26% |
| Sodium | 617 mg | 956 mg | 42% |
| Total carbohydrate | 18 g | 28 g | 10% |
| Dietary fiber | 1.0 g | 1.6 g | 6% |
| Total sugars | 4.2 g | 6.4 g | – |
| Protein | 16 g | 25 g | 50% |
| Vitamin D | 0.2 µg | 0.3 µg | 2% |
| Calcium | 150 mg | 233 mg | 18% |
| Iron | 2.4 mg | 3.6 mg | 20% |
| Potassium | 226 mg | 350 mg | 7% |
| Vitamin A | 44 µg | 68 µg | 8% |
| Vitamin C | 2.9 mg | 4.5 mg | 5% |
% Daily Value is per serving (1 sandwich), using the FDA’s Daily Values. Calorie shares use 4 calories per gram of protein and carbs and 9 per gram of fat.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So a generic double cheeseburger with condiments (437 calories) takes about 138 minutes of walking, roughly 15,700 steps.
Related foods to explore
- Thin crust pizza230 calories in a USDA reference slice of 14-inch thin-crust cheese pizza302 per 100 g
Double cheeseburger questions
How much protein is in a generic double cheeseburger with condiments?
A generic double cheeseburger with condiments (155 g) has 25 g of protein, 50% of the 50 g Daily Value. That is 16 g per 100 g.
How many calories are in double cheeseburger?
A generic double cheeseburger with condiments (155 g) has 437 calories: 25 g fat, 28 g carbs (1.6 g of it fiber) and 25 g protein.
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- U.S. Department of Agriculture, FoodData Central: Fast foods, cheeseburger, double, regular patty and bun, with condiments (FDC ID 170293, SR Legacy, published 2019-04-01).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
Prepared by the KaloCam team · Updated