Restaurant and brand foods · Subway USA
Subway Buffalo Chicken calories and nutrition
One 6-inch Subway Buffalo Chicken sandwich has 460 calories, with 29 g of protein, 45 g of carbs and 19 g of fat (Subway USA).
Official US nutrition · Sources ↓
Compare official recipes and serving sizes
Each row uses its own stated serving. These are not equal-weight comparisons.
| Type / serving | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 6-inch sandwich265 g | 460 | 29 g | 45 g | 19 g | 1650 mg |
| Footlong2 × 6-inch · 530 g | 920 | 58 g | 90 g | 38 g | 3300 mg |
| Wrap385 g | 640 | 45 g | 58 g | 26 g | 2580 mg |
| Salad536 g | 540 | 44 g | 18 g | 34 g | 2590 mg |
| Protein Bowl414 g | 380 | 35 g | 14 g | 21 g | 2420 mg |
Footlong = two 6-inch servings, per Subway's US nutrition guide.
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Subway Buffalo Chicken nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
6-inch sandwich
| Nutrient | Per serving6" Buffalo Chicken** (265 g) | % Daily Value |
|---|---|---|
| Calories | 460 | – |
| Total fat | 19 g | 24%* |
| Saturated fat | 7 g | 35%* |
| Trans fat | 0 g | – |
| Cholesterol | 80 mg | 27%* |
| Sodium | 1650 mg | 72%* |
| Total carbohydrate | 45 g | 16%* |
| Dietary fiber | 2 g | 7%* |
| Total sugars | 6 g | – |
| Added sugars | 3 g | 6%* |
| Protein | 29 g | 58%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 10% |
| Iron | Not published | 20% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Footlong
| Nutrient | Per serving2 × 6-inch · 530 g | % Daily Value |
|---|---|---|
| Calories | 920 | – |
| Total fat | 38 g | 49%* |
| Saturated fat | 14 g | 70%* |
| Trans fat | 0 g | – |
| Cholesterol | 160 mg | 53%* |
| Sodium | 3300 mg | 143%* |
| Total carbohydrate | 90 g | 33%* |
| Dietary fiber | 4 g | 14%* |
| Total sugars | 12 g | – |
| Added sugars | 6 g | 12%* |
| Protein | 58 g | 116%* |
| Vitamin D | Not published | – |
| Calcium | Not published | – |
| Iron | Not published | – |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Wrap
| Nutrient | Per servingBuffalo Chicken** (385 g) | % Daily Value |
|---|---|---|
| Calories | 640 | – |
| Total fat | 26 g | 33%* |
| Saturated fat | 8 g | 40%* |
| Trans fat | 0 g | – |
| Cholesterol | 130 mg | 43%* |
| Sodium | 2580 mg | 112%* |
| Total carbohydrate | 58 g | 21%* |
| Dietary fiber | 3 g | 11%* |
| Total sugars | 6 g | – |
| Added sugars | 2 g | 4%* |
| Protein | 45 g | 90%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 15% |
| Iron | Not published | 25% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Salad
| Nutrient | Per servingBuffalo Chicken** (536 g) | % Daily Value |
|---|---|---|
| Calories | 540 | – |
| Total fat | 34 g | 44%* |
| Saturated fat | 13 g | 65%* |
| Trans fat | 1 g | – |
| Cholesterol | 160 mg | 53%* |
| Sodium | 2590 mg | 113%* |
| Total carbohydrate | 18 g | 7%* |
| Dietary fiber | 4 g | 14%* |
| Total sugars | 9 g | – |
| Added sugars | 1 g | 2%* |
| Protein | 44 g | 88%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 25% |
| Iron | Not published | 15% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Protein Bowl
| Nutrient | Per servingBuffalo Chicken** (414 g) | % Daily Value |
|---|---|---|
| Calories | 380 | – |
| Total fat | 21 g | 27%* |
| Saturated fat | 4 g | 20%* |
| Trans fat | 0 g | – |
| Cholesterol | 115 mg | 38%* |
| Sodium | 2420 mg | 105%* |
| Total carbohydrate | 14 g | 5%* |
| Dietary fiber | 3 g | 11%* |
| Total sugars | 6 g | – |
| Added sugars | 1 g | 2%* |
| Protein | 35 g | 70%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 6% |
| Iron | Not published | 15% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.
“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So one 6-inch Subway Buffalo Chicken sandwich (460 calories) takes about 145 minutes of walking, roughly 16,500 steps.
Compare calories by serving
One 6-inch Subway Buffalo Chicken has 460 calories, 150 more calories than one 6-inch Subway Rotisserie Chicken Fresh Fit (310 calories). The portions weigh 265 g and 233 g, respectively.
Related foods to explore
- Subway Rotisserie Chicken310 calories in one 6-inch Subway Rotisserie Chicken Fresh Fit sandwich
- Subway Turkey470 calories in one 6-inch Subway Turkey sandwich
- Subway Tuna560 calories in one 6-inch Subway Tuna sandwich
- Subway Meatball Sub550 calories in one 6-inch Subway meatball sub
Subway Buffalo Chicken questions
What is the Subway Buffalo Chicken nutrition per 6-inch sandwich?
The standard 6-inch has 460 calories, 29 g protein, 45 g carbs and 19 g fat. Each table row uses the official recipe and its own serving weight.
How many calories are in a Subway Buffalo Chicken Footlong?
The Footlong has 920 calories, calculated by doubling every nutrient in the corresponding official 6-inch row.
How do Subway Buffalo Chicken Wrap, salad and bowl calories compare?
Use the available recipe rows in the table. A Wrap, salad or Protein Bowl has its own official nutrition; it is not a bread subtraction or a scaled sandwich.
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Official name: 6" Buffalo Chicken**. Serving: 6" Buffalo Chicken** (265 g). Available at participating locations, as marked in the guide. Subway October 2026 US guide. Footlong nutrition is calculated as twice the corresponding 6-inch row, following the official instruction: “Double values for footlong nutrition information (one footlong=two 6" servings)”. Wraps, salads and Protein Bowls use their own official rows. Vitamins A/C and calcium/iron are published only as percentages; numeric amounts remain Not published.
- Subway: 6" Buffalo Chicken** (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with Subway. Brand names are trademarks of their owners. US menu data from Subway's official nutrition information, checked Oct 27, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated