Free tool · Official US servings

Chick-fil-A Nutrition Calculator

An 8-count Chick-fil-A Nuggets serving has 250 calories (kcal), 27 g protein, 11 g carbs and 11 g fat. Use this Chick-fil-A nutrition calculator to add items, choose official sizes and quantities, and see your meal totals, including sodium.

Archived official US nutrition · October 2026 · Serving rules and sources

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Each combination replaces your current meal. Sauces and dressings add extra servings to the published recipes.

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371 official portions

Your meal nutrition

250 kcal

Protein: 27 g
Carbohydrate: 11 g
Total fat: 11 g
Sodium: 1,210 mg

Items and quantities

8 ct Chick-fil-A® Nuggets

Official servingQuantity (whole servings)

Calories: 250 kcal · Protein: 27 g · Carbohydrate: 11 g · Total fat: 11 g · Sodium: 1,210 mg

All nutrients for this item

Calories: 250 kcal
Total fat: 11 g
Saturated fat: 2.5 g
Trans fat: 0 g
Cholesterol: 85 mg
Sodium: 1,210 mg
Carbohydrate: 11 g
Dietary fiber: 0 g
Total sugars: 1 g
Protein: 27 g
Added sugars: Not published

All meal nutrients

Sum of your selected official servings
Nutrient	Meal total
Calories	250 kcal
Total fat	11 g
Saturated fat	2.5 g
Trans fat	0 g
Cholesterol	85 mg
Sodium	1,210 mg
Carbohydrate	11 g
Dietary fiber	0 g
Total sugars	1 g
Protein	27 g
Added sugars	Not published

A nutrient total is “Not published” if any selected item lacks that value.

Your choices stay in the URL. This calculator runs in your browser and does not send your meal to a server.

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How to calculate your Chick-fil-A meal

Choose an item from one of the 18 official categories, then choose its listed serving and a quantity from 1 to 99. A quantity of 2 means two of that exact portion, not two individual nuggets. Each nutrient is the published value for that row multiplied by quantity; meal totals add every selected row.

Quick meals are combinations of items, not additional official meal records. The 8-nugget, medium-fries and medium-lemonade combination is 250 + 420 + 260 = 930 kcal. Selecting a combination replaces your current meal; you can then change sizes, add sauce or remove items.

Salads use the entire published chicken recipe. Do not add its chicken again unless you want an extra portion. Dressing and topping entries add extra servings to the published recipe; they do not replace or remove included components. The archived table does not itemize all salad components. Kid’s Meals entries describe the entrée only; sides and drinks must be added. Repeated entries in the official categories remain available.

For a side-by-side menu reference, browse Chick-fil-A menu nutrition and official portions. You can also compare Chick-fil-A chicken sandwiches, waffle fries sizes and lemonade servings, or try the Subway calorie calculator.

Chick-fil-A nutrition calculator questions

How many calories are in 8-count Chick-fil-A nuggets?

The archived official US guide lists 250 kcal for 8 ct Chick-fil-A Nuggets (113 g), with 27 g protein, 11 g carbs, 11 g fat and 1,210 mg sodium. Sauces are separate.

How many calories are in 12-count Chick-fil-A nuggets?

The official 12 ct portion (170 g) has 380 kcal. Select that exact serving rather than multiplying the rounded 8 ct values.

How many calories are in a Chick-fil-A sandwich meal?

The Chick-fil-A Chicken Sandwich is 420 kcal. With medium waffle fries (420 kcal) and medium lemonade (260 kcal), this example meal adds to 1,100 kcal before sauce.

How many carbs are in Chick-fil-A fries?

Small waffle fries have 35 g carbs, medium have 45 g, and large have 65 g. Choose the official size in your meal to update every nutrient.

How many calories are in large Chick-fil-A waffle fries?

The official large portion is 179 g and 600 kcal. Small is 320 kcal; medium is 420 kcal.

How does the Chick-fil-A Cobb salad nutrition calculator work?

Search Cobb salad and select the exact chicken recipe. The archived Cobb Salad w/ Nuggets row is 830 kcal (411 g). Use that whole published recipe as listed. The archived table does not itemize its included dressing and toppings, so selecting a dressing adds an extra serving; it does not replace anything already in the salad.

Can I share a Chick-fil-A nutrition calculator meal link?

Yes. Your selected official servings and quantities are stored in the meal URL parameter. Copy the meal link to reopen the same choices. No account is needed.

Official data and serving rules

All 371 selectable portions come from the same archived Chick-fil-A US nutrition guide, retrieved October 26, 2026, and checked in the menu archive October 27. This tool uses that snapshot throughout; individual product pages may reflect an earlier snapshot.

The published gram weight defines the serving, including trays and catering drinks. A row named “Gallon” is the listed serving weight, not nutrition for an entire gallon. No unlisted size, topping removal or custom fraction is estimated here.

Calories display as whole kcal; grams and milligrams use at most one decimal place. Calculations use unrounded source values. “Not published” means the archive lacks that nutrient; it does not mean zero. If any selected row lacks a nutrient, its meal total is also “Not published.”

Nutrition values describe standard recipes and can vary by preparation, location and availability. Check the restaurant for current ingredients and allergens. General nutrition information, not medical advice.

KaloCam is not affiliated with, sponsored by or endorsed by Chick-fil-A. Chick-fil-A® and related menu names are trademarks of their respective owners.

Prepared by the KaloCam team · Updated October 28, 2026.