Restaurant and brand foods · Nissin USA

Cup Noodles calories and nutrition

Also called Cup Noodles Chicken.

One 64 g container of Nissin Cup Noodles Chicken has 290 calories, with 6 g of protein, 41 g of carbs and 11 g of fat (Nissin USA).

Official name: Cup Noodles Chicken. Serving: 1 container (64 g) · 64 g. Nissin US Cup Noodles Chicken: one 64 g container. Added water does not justify inventing a prepared serving weight. Other flavors and markets have different labels.

Cup Noodles nutrition facts

Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).

NutrientPer serving1 container (64 g) · 64 g% Daily Value
Calories290–
Total fat11 g14%
Saturated fat5 g25%
Trans fat0 g–
Cholesterol0 mg0%
Sodium1160 mg51%
Total carbohydrate41 g15%
Dietary fiber2 g6%
Total sugars2 g–
Added sugars0 g0%
Protein6 g12%*
Vitamin D0 µg0%
Calcium0 mg0%
Iron2.6 mg15%
Potassium260 mg6%
CaffeineNot published–

* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.

Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.

“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.

How long to walk it off

Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So one 64 g container of Nissin Cup Noodles Chicken (290 calories) takes about 91 minutes of walking, roughly 10,400 steps.

Work it out for your weight and pace →

Compare calories by serving

One 64 g container of Nissin Cup Noodles Chicken has 290 calories, 100 more calories than a cup of cooked rice noodles (190 calories). The portions weigh 64 g and 176 g, respectively.

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Cup Noodles questions

How many calories are in a Cup Noodle chicken container?

The stated US serving has 290 calories, 6 g protein, 41 g carbs and 11 g fat. Use the portion and official source shown above; other sizes and recipes differ.

Do cuppa noodles calories depend on the product?

The stated US serving has 290 calories, 6 g protein, 41 g carbs and 11 g fat. Use the portion and official source shown above; other sizes and recipes differ.

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Sources

  1. Nissin: Cup Noodles Chicken (US; checked ).
  2. U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
  3. Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).

KaloCam isn't affiliated with Nissin. Brand names are trademarks of their owners. US menu data from Nissin's official nutrition information, checked Oct 25, 2026; recipes and portions vary by location and change over time.

Prepared by the KaloCam team · Updated