Restaurant and brand foods · Subway USA
Subway Cold Cut Combo calories and nutrition
One 6-inch Subway Cold Cut Combo sandwich has 520 calories, with 24 g of protein, 43 g of carbs and 28 g of fat (Subway USA).
Official US nutrition · Sources ↓
Compare official recipes and serving sizes
Each row uses its own stated serving. These are not equal-weight comparisons.
| Type / serving | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 6-inch sandwich237 g | 520 | 24 g | 43 g | 28 g | 1290 mg |
| Footlong2 × 6-inch · 474 g | 1040 | 48 g | 86 g | 56 g | 2580 mg |
| Wrap332 g | 720 | 33 g | 55 g | 42 g | 2110 mg |
| Salad404 g | 460 | 19 g | 11 g | 38 g | 1040 mg |
| Protein Bowl394 g | 650 | 33 g | 11 g | 53 g | 1870 mg |
Footlong = two 6-inch servings, per Subway's US nutrition guide.
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Subway Cold Cut Combo nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
6-inch sandwich
| Nutrient | Per serving6" Cold Cut Combo® (237 g) | % Daily Value |
|---|---|---|
| Calories | 520 | – |
| Total fat | 28 g | 36%* |
| Saturated fat | 8 g | 40%* |
| Trans fat | 0 g | – |
| Cholesterol | 75 mg | 25%* |
| Sodium | 1290 mg | 56%* |
| Total carbohydrate | 43 g | 16%* |
| Dietary fiber | 2 g | 7%* |
| Total sugars | 5 g | – |
| Added sugars | 3 g | 6%* |
| Protein | 24 g | 48%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 20% |
| Iron | Not published | 20% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Footlong
| Nutrient | Per serving2 × 6-inch · 474 g | % Daily Value |
|---|---|---|
| Calories | 1040 | – |
| Total fat | 56 g | 72%* |
| Saturated fat | 16 g | 80%* |
| Trans fat | 0 g | – |
| Cholesterol | 150 mg | 50%* |
| Sodium | 2580 mg | 112%* |
| Total carbohydrate | 86 g | 31%* |
| Dietary fiber | 4 g | 14%* |
| Total sugars | 10 g | – |
| Added sugars | 6 g | 12%* |
| Protein | 48 g | 96%* |
| Vitamin D | Not published | – |
| Calcium | Not published | – |
| Iron | Not published | – |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Wrap
| Nutrient | Per servingCold Cut Combo® (332 g) | % Daily Value |
|---|---|---|
| Calories | 720 | – |
| Total fat | 42 g | 54%* |
| Saturated fat | 10 g | 50%* |
| Trans fat | 1 g | – |
| Cholesterol | 120 mg | 40%* |
| Sodium | 2110 mg | 92%* |
| Total carbohydrate | 55 g | 20%* |
| Dietary fiber | 3 g | 11%* |
| Total sugars | 4 g | – |
| Added sugars | 2 g | 4%* |
| Protein | 33 g | 66%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 30% |
| Iron | Not published | 25% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Salad
| Nutrient | Per servingCold Cut Combo® (404 g) | % Daily Value |
|---|---|---|
| Calories | 460 | – |
| Total fat | 38 g | 49%* |
| Saturated fat | 10 g | 50%* |
| Trans fat | 1 g | – |
| Cholesterol | 85 mg | 28%* |
| Sodium | 1040 mg | 45%* |
| Total carbohydrate | 11 g | 4%* |
| Dietary fiber | 4 g | 14%* |
| Total sugars | 5 g | – |
| Added sugars | 0 g | 0%* |
| Protein | 19 g | 38%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 25% |
| Iron | Not published | 15% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Protein Bowl
| Nutrient | Per servingCold Cut Combo® (394 g) | % Daily Value |
|---|---|---|
| Calories | 650 | – |
| Total fat | 53 g | 68%* |
| Saturated fat | 15 g | 75%* |
| Trans fat | 1 g | – |
| Cholesterol | 150 mg | 50%* |
| Sodium | 1870 mg | 81%* |
| Total carbohydrate | 11 g | 4%* |
| Dietary fiber | 3 g | 11%* |
| Total sugars | 5 g | – |
| Added sugars | 1 g | 2%* |
| Protein | 33 g | 66%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 40% |
| Iron | Not published | 15% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.
“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So one 6-inch Subway Cold Cut Combo sandwich (520 calories) takes about 164 minutes of walking, roughly 18,700 steps.
Compare calories by serving
One 6-inch Subway Cold Cut Combo has 520 calories, 140 fewer calories than one 6-inch Subway Spicy Italian (660 calories). The portions weigh 237 g and 236 g, respectively.
Related foods to explore
- Subway Spicy Italian660 calories in one 6-inch Subway Spicy Italian sandwich
- Subway Turkey470 calories in one 6-inch Subway Turkey sandwich
- Subway Tuna560 calories in one 6-inch Subway Tuna sandwich
- Subway Meatball Sub550 calories in one 6-inch Subway meatball sub
Subway Cold Cut Combo questions
What is the Subway Cold Cut Combo nutrition per 6-inch sandwich?
The standard 6-inch has 520 calories, 24 g protein, 43 g carbs and 28 g fat. Each table row uses the official recipe and its own serving weight.
How many calories are in a Subway Cold Cut Combo Footlong?
The Footlong has 1040 calories, calculated by doubling every nutrient in the corresponding official 6-inch row.
How do Subway Cold Cut Combo Wrap, salad and bowl calories compare?
Use the available recipe rows in the table. A Wrap, salad or Protein Bowl has its own official nutrition; it is not a bread subtraction or a scaled sandwich.
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Official name: 6" Cold Cut Combo®. Serving: 6" Cold Cut Combo® (237 g). Subway October 2026 US guide. Footlong nutrition is calculated as twice the corresponding 6-inch row, following the official instruction: “Double values for footlong nutrition information (one footlong=two 6" servings)”. Wraps, salads and Protein Bowls use their own official rows. Vitamins A/C and calcium/iron are published only as percentages; numeric amounts remain Not published.
- Subway: 6" Cold Cut Combo® (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with Subway. Brand names are trademarks of their owners. US menu data from Subway's official nutrition information, checked Oct 27, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated