Restaurant and brand foods · Subway USA
Subway Steak Philly calories and nutrition
Also called steak and cheese.
One 6-inch Subway Steak Philly sandwich has 510 calories, with 28 g of protein, 43 g of carbs and 25 g of fat (Subway USA).
Official US nutrition · Sources ↓
Compare official recipes and serving sizes
Each row uses its own stated serving. These are not equal-weight comparisons.
| Type / serving | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| 6-inch sandwich192 g | 510 | 28 g | 43 g | 25 g | 1320 mg |
| Footlong2 × 6-inch · 384 g | 1020 | 56 g | 86 g | 50 g | 2640 mg |
| Wrap295 g | 710 | 46 g | 56 g | 35 g | 1970 mg |
| Salad409 g | 450 | 24 g | 13 g | 35 g | 1070 mg |
| Protein Bowl403 g | 630 | 43 g | 14 g | 47 g | 1940 mg |
Footlong = two 6-inch servings, per Subway's US nutrition guide.
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Subway Steak Philly nutrition facts
Official US amounts per serving. Any calculated serving is explicitly labeled. Calories are kilocalories (kcal).
6-inch sandwich
| Nutrient | Per serving6" Steak Philly (192 g) | % Daily Value |
|---|---|---|
| Calories | 510 | – |
| Total fat | 25 g | 32%* |
| Saturated fat | 9 g | 45%* |
| Trans fat | 1 g | – |
| Cholesterol | 85 mg | 28%* |
| Sodium | 1320 mg | 57%* |
| Total carbohydrate | 43 g | 16%* |
| Dietary fiber | 2 g | 7%* |
| Total sugars | 5 g | – |
| Added sugars | 3 g | 6%* |
| Protein | 28 g | 56%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 10% |
| Iron | Not published | 20% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Footlong
| Nutrient | Per serving2 × 6-inch · 384 g | % Daily Value |
|---|---|---|
| Calories | 1020 | – |
| Total fat | 50 g | 64%* |
| Saturated fat | 18 g | 90%* |
| Trans fat | 2 g | – |
| Cholesterol | 170 mg | 57%* |
| Sodium | 2640 mg | 115%* |
| Total carbohydrate | 86 g | 31%* |
| Dietary fiber | 4 g | 14%* |
| Total sugars | 10 g | – |
| Added sugars | 6 g | 12%* |
| Protein | 56 g | 112%* |
| Vitamin D | Not published | – |
| Calcium | Not published | – |
| Iron | Not published | – |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Wrap
| Nutrient | Per servingSteak Philly (295 g) | % Daily Value |
|---|---|---|
| Calories | 710 | – |
| Total fat | 35 g | 45%* |
| Saturated fat | 11 g | 55%* |
| Trans fat | 1 g | – |
| Cholesterol | 140 mg | 47%* |
| Sodium | 1970 mg | 86%* |
| Total carbohydrate | 56 g | 20%* |
| Dietary fiber | 3 g | 11%* |
| Total sugars | 5 g | – |
| Added sugars | 3 g | 6%* |
| Protein | 46 g | 92%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 15% |
| Iron | Not published | 30% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Salad
| Nutrient | Per servingSteak Philly (409 g) | % Daily Value |
|---|---|---|
| Calories | 450 | – |
| Total fat | 35 g | 45%* |
| Saturated fat | 10 g | 50%* |
| Trans fat | 1 g | – |
| Cholesterol | 95 mg | 32%* |
| Sodium | 1070 mg | 47%* |
| Total carbohydrate | 13 g | 5%* |
| Dietary fiber | 4 g | 14%* |
| Total sugars | 6 g | – |
| Added sugars | 1 g | 2%* |
| Protein | 24 g | 48%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 15% |
| Iron | Not published | 15% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Full nutrition facts: Protein Bowl
| Nutrient | Per servingSteak Philly (403 g) | % Daily Value |
|---|---|---|
| Calories | 630 | – |
| Total fat | 47 g | 60%* |
| Saturated fat | 16 g | 80%* |
| Trans fat | 1 g | – |
| Cholesterol | 170 mg | 57%* |
| Sodium | 1940 mg | 84%* |
| Total carbohydrate | 14 g | 5%* |
| Dietary fiber | 3 g | 11%* |
| Total sugars | 7 g | – |
| Added sugars | 2 g | 4%* |
| Protein | 43 g | 86%* |
| Vitamin D | Not published | – |
| Calcium | Not published | 20% |
| Iron | Not published | 20% |
| Potassium | Not published | – |
| Caffeine | Not published | – |
* KaloCam calculated these percentages from the amounts above using FDA Daily Values; the brand did not publish these percentages.
Unmarked percentages are published by the brand, per stated serving. A dash means no percentage is shown. FDA Daily Values are for adults and children age 4 and older; the Daily Value for added sugars is 50 g.
“Not published” means a numeric amount is not given in the official information used here; it does not mean zero. Less-than amounts stay as printed. No serving weight is inferred from calories or per 100 g values.
How long to walk it off
Walking at 3 mph, a 150-lb adult burns about 3.2 calories a minute on top of what they would burn at rest. So one 6-inch Subway Steak Philly sandwich (510 calories) takes about 161 minutes of walking, roughly 18,300 steps.
Compare calories by serving
One 6-inch Subway Steak Philly has 510 calories, about the same as one 6-inch Subway Roast Beef (490 calories). The portions weigh 192 g and 244 g, respectively.
Related foods to explore
- Subway Roast Beef490 calories in one 6-inch Subway Roast Beef sandwich
- Subway Turkey470 calories in one 6-inch Subway Turkey sandwich
- Subway Tuna560 calories in one 6-inch Subway Tuna sandwich
- Subway Meatball Sub550 calories in one 6-inch Subway meatball sub
Subway Steak Philly questions
What is the Subway Steak Philly nutrition per 6-inch sandwich?
The standard 6-inch has 510 calories, 28 g protein, 43 g carbs and 25 g fat. Each table row uses the official recipe and its own serving weight.
How many calories are in a Subway Steak Philly Footlong?
The Footlong has 1020 calories, calculated by doubling every nutrient in the corresponding official 6-inch row.
How do Subway Steak Philly Wrap, salad and bowl calories compare?
Use the available recipe rows in the table. A Wrap, salad or Protein Bowl has its own official nutrition; it is not a bread subtraction or a scaled sandwich.
How many calories are in Subway steak and cheese?
Steak and cheese is a common name for the steak-and-cheese sub. This page uses the current official Steak Philly recipe: 510 calories per standard 6-inch. Other cheese, sauce or local builds can differ.
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Official name: 6" Steak Philly. Serving: 6" Steak Philly (192 g). Subway October 2026 US guide. Footlong nutrition is calculated as twice the corresponding 6-inch row, following the official instruction: “Double values for footlong nutrition information (one footlong=two 6" servings)”. Wraps, salads and Protein Bowls use their own official rows. Vitamins A/C and calcium/iron are published only as percentages; numeric amounts remain Not published.
- Subway: 6" Steak Philly (US; checked ).
- U.S. Food and Drug Administration. Daily Value on the Nutrition and Supplement Facts Labels.
- Walking time: the method of our walking calorie calculator (2024 Adult Compendium of Physical Activities; CADENCE-Adults for steps).
KaloCam isn't affiliated with Subway. Brand names are trademarks of their owners. US menu data from Subway's official nutrition information, checked Oct 27, 2026; recipes and portions vary by location and change over time.
Prepared by the KaloCam team · Updated